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CONDITIONS WE TREAT

Ingrown toenails

An ingrown toenail occurs when the nail edge grows or presses into the surrounding skin, usually on the big toe, causing pain, redness and swelling, and sometimes discharge if infected. It’s common in teenagers and adults and is more likely with nails cut too short or rounded, tight footwear, naturally curved or thick nails, heavy sweating, or repeated toe trauma from sport. Seek podiatry care for persistent pain, infection signs or repeated flare-ups; if you have diabetes, poor circulation or a reduced immune system, avoid self-treatment and get professional help promptly.
If you are looking for help in South Woodford, we can assess the cause and talk you through the most appropriate treatment plan.

By ExistentialExplosion at English Wikipedia – File:Ingrown_nail_002.jpg, CC0, https://commons.wikimedia.org/w/index.php?curid=75364873

Spot the signs

Does this sound like you?

Soreness or sharp pain along the side of a toenail, often the big toe

Red, swollen skin that’s tender to touch

Pain made worse by shoes or pressure

A small amount of clear fluid or pus at the nail edge

A curved or thickened nail digging into the skin

The same corner keeps flaring up again

You are unsure what’s safe because of diabetes or poor circulation

What you’ll notice

Signs and Symptoms of ingrown toenails

Ingrown toenail: the nail edge grows or presses into the surrounding skin, causing pain, redness and swelling.

Infection: the area may feel hot, look angry, or produce discharge; skin can overgrow at the edge.

Nail shape changes: thick, curved or distorted nails are more likely to ingrow.

Pain with pressure: standing, walking or wearing shoes can be uncomfortable.

What’s behind it

Causes

  • Nails cut too short or with rounded corners that leave a sharp spicule
  • Tight or narrow footwear that pushes the nail into the skin
  • Repeated trauma such as sports, kicking or stubbing the toe
  • Naturally curved or thick nails, often after fungal infection
  • Increased sweating that softens skin at the nail edge
  • Foot type or posture that increases pressure on the big toe
YOU'RE IN SAFE HANDS

Treatment for ingrown toenails

Safe, gentle relief starts here. We lift or remove the offending nail spicule, settle any inflammation with appropriate dressings, and advise on footwear and nail care to help stop it returning. If the problem keeps coming back, we can discuss a minor nail surgery option carried out under local anaesthetic. Get in touch to ask any questions.

Your visit

What we do at your appointment

  • Careful assessment of the nail, skin and any infection
  • Gentle lifting and trimming of the ingrown edge to remove the spicule
  • Cleansing and protective dressing to reduce pain and promote healing
  • Advice on salt-water soaks and how to redress at home
  • Guidance on cutting nails straight across and avoiding corner digging
  • Footwear and activity advice to reduce pressure on the toe
  • Discussion of partial nail avulsion with phenolisation for recurrent cases
  • Specific advice if you have diabetes, poor circulation or a reduced immune system

Important: Do not attempt to cut deeply into the corner yourself and avoid acid plasters without professional advice. These can damage healthy skin and increase infection risk, especially if you have diabetes or circulation problems.

What you can do at home

Self-care and prevention

Soak the toe in warm salty water, pat dry and apply the dressing as advised

Cut nails straight across, leaving the corners visible; do not dig down the sides

Wear wider, supportive footwear with space in the toe box

Keep the area clean and dry; change socks daily

Seek professional help if pain or swelling persists for more than a few days, or sooner if you have diabetes, poor circulation or a reduced immune system

our work

What to expect

First consultation

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Ingrown toenail removal appointment

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Treatment with or without an injection

We examine the toe, confirm the cause of pain and check for signs of infection. You’ll get immediate advice on footwear and nail care, plus a plan for either conservative treatment today or minor procedure if needed.

Long term treatments

We gently lift and remove the offending nail edge, cleanse the area and apply a protective dressing. You’ll leave with clear aftercare instructions and follow up arranged to make sure healing stays on track.

Contact Us

Need relief from an ingrown toenail?

We treat this safely and gently, with advice to help stop it coming back. Call now to book, or email us with any questions.

Proudly serving patients in South Woodford, Woodford, Wanstead, Snaresbrook and Buckhurst Hill, as well as across East London and the surrounding areas.
Your questions

FAQs

No. Digging at the corner or packing cotton can drive the nail deeper and increase infection risk. Book a podiatry appointment for safe removal of the nail spicule and proper dressing.

Not usually. Most settle once the offending nail edge is removed. Antibiotics are only needed if there is spreading infection or you have a condition that affects healing. We will advise if GP treatment is required.

For repeated or severe cases we can perform a partial nail avulsion under local anaesthetic, often with a chemical (phenol) to stop that small side from regrowing. The nail looks slightly narrower but usually solves the problem long term. Healing typically takes 2 to 6 weeks with simple dressings.

Cut nails straight across and keep the corners visible, avoid digging down the sides, wear roomy footwear, keep feet clean and dry, and see us early if pressure builds again. If you have diabetes, poor circulation or reduced immunity, seek professional care rather than self-treat.

We work gently and use local anaesthetic if needed. Most people feel immediate relief once the nail spicule is removed.

With conservative care, soreness often eases within a few days. After minor nail surgery, most people return to normal shoes in 2 to 3 days and heal in 2 to 6 weeks, depending on activity and dressing care.

Light walking is fine if it is comfortable. Avoid tight footwear and high-impact sport until pain and redness settle. After surgery, follow our advice; swimming is usually OK once the wound is sealed.

Seek assessment promptly if you notice increasing redness, warmth, throbbing pain, pus, fever or red streaks. Early podiatry care usually fixes the cause; we will advise if GP antibiotics are needed.

testimonials

What our patients think of Complete Footcare

5
Based on 25 reviews
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  • Mansoor Butt is a thoroughly lovely and dedicated practitioner. He moved heaven and earth to see me and sort a particularly difficult ingrown toenail. Easily one of the best healthcare practitioners I’ve had to see over the years. The reception staff are wonderful too.

    Benj Avatar Benj
    13 August 2025
  • Very knowledgeable, great advice for running

    Liam Gavin Avatar Liam Gavin
    5 March 2026
  • I had some terrible verrucas on both my feet, only after a few visits they've all cleared away. Highly recommend Mr. Butt for anything ailing your feet.

    Michael Conlon Avatar Michael Conlon
    28 August 2025
  • An excellent chiropodist - my nail problems are sorted quickly and painlessly. I also get good advice on footcare. Very friendly staff.

    Roseanne Partridge Avatar Roseanne Partridge
    25 February 2026
  • I have been going to Complete Footcare for many years and have always received excellent and very professional service from them. They are friendly, efficient and caring and I would have no hesitation in recommending them

    Lindsay Eadon Avatar Lindsay Eadon
    7 April 2026

Complete Footcare,
podiatry clinic in South Woodford

HCPC registered podiatry clinic on Hermon Hill in South Woodford, offering friendly expert care for everyday and complex foot problems. Same week appointments often available.

Proudly caring for patients in South Woodford, Woodford, Wanstead, Snaresbrook and Buckhurst Hill, as well as across East London and the surrounding areas.

Address

156 Hermon Hill,
South Woodford,
London E18 1QH

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Opening hours

Monday 8 am–5 pm
Tuesday 8 am–7 pm
Wednesday 9 am–5 pm
Thursday 9 am–6 pm
Friday 8 am–5 pm
Saturday 8:30 am–4 pm
Sunday Closed

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